Is Chewing Your Food 32 Times Just a Myth? Experts Weigh In
The age-old advice of “Chew your food at least 32 times before swallowing” has been ingrained in our minds since childhood, often reinforced by our parents and grandparents. But have you ever questioned the rationale behind this practice? What’s the significance of the number 32? While some dismiss it as a mere myth, others argue […]